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Best brussel sprout recipe2/3/2024 Transfer to a medium bowl and stir in the melted butter, Parmesan, a pinch of salt and few grinds of black pepper. Transfer to a food processor and pulse until uniformly chopped (the pieces of bread should be slightly smaller than a peppercorn you should have about 2 cups). These little green veggies make some of my favorite healthy side dishes! Once you learn how to bake brussels sprouts, try these versions next time.Remove the crusts from the bread slices. Bowl meals – Mix this crispy brussels sprouts recipe with any other fresh or leftover roasted vegetables (such as roasted asparagus, parmesan roasted green beans, or roasted zucchini), and top over a bed of caulifower rice or veggie pasta with a drizzle of tahini sauce.Hearty side dishes – Mashed potatoes are great for those who eat them, but around here we swap in mashed cauliflower or loaded cauliflower casserole.Holiday centerpieces – Like Thanksgiving turkey, prime rib roast, or for a vegetarian option, whole roasted cauliflower.Pork – Brussels sprouts roasted taste delicious with pork chops or pork tenderloin.Chicken – Such as baked chicken breast, crispy chicken thighs, or chicken drumsticks. Steak – Try sprouts with sirloin steak, flank steak, reverse sear steak, or filet mignon.What To Serve With Roasted Brussels SproutsĬrispy roasted brussels sprouts pair perfectly with common proteins and with holiday meals, such as: However, they will be more mushy after thawing and reheating. Freeze: You can freeze this baked brussels sprouts recipe for 2-3 months.The microwave works to reheat, but they won’t be crispy anymore. Reheat: Warm brussels sprouts in the oven at 400 degrees F, until hot, or pan fry them to revive some of the crispness.Meal prep: Slice the brussels in half lengthwise and then toss with oil, garlic powder, salt, and pepper.Store: Keep leftovers covered in the refrigerator for 3-4 days.Balsamic reduction – Make a quick glaze from balsamic vinegar and spoon on top for a rich flavor boost.You can add them at the end, but I prefer before roasting. Honey or maple syrup – I use sugar-free honey and sugar-free maple syrup, but conventional varieties taste great drizzled on top as well.Cheese – Top your veggies with shredded or grated parmesan cheese, or dip in cheese sauce.I cook bacon in the oven or bacon in the air fryer to make it easy. Bacon – Add a sprinkle just before serving.Follow my recipe for roasted frozen brussels sprouts instead.Īdd these sauces and garnishes when roasting brussels sprouts for even more flavor: Use a different method if roasting from frozen.If you like the absolute crispiest brussels sprouts that are extra charred, place them under the broiler at the end for a few minutes. Broil for extra dark and crispy results.Lower temperatures will cook them more slowly, reducing browning and making their texture more mushy and steamed. Roast the sprouts at high heat (400 degrees).So make sure your baking sheet is large enough, or use multiple if you have to. This is the trick to crispy brussels sprouts! If the pan is too crowded, they will steam instead of caramelizing. Make sure each sprout is touching the pan, ideally with space between them.(I opted for parchment paper this time as shown in the photos, but often do use foil as well.) This produces more browned brussels sprouts, but parchment paper works if you don’t want foil touching your food and still want easy cleanup. To avoid bitter or limp sprouts, follow these tips: Tips For The Best Brussels Sprouts Recipe Place brussels sprouts in a single layer on the pan. Toss them in olive oil, garlic powder, salt, and pepper. Slice sprouts in half lengthwise, or into quarters for larger ones. Line an extra large baking sheet (or two small ones) with parchment paper or foil, if desired. For full instructions, including amounts and temperatures, see the recipe card below. This section shows how to cook brussels sprouts in the oven, with step-by-step photos and details about the technique, to help you visualize it. How To Roast Brussels Sprouts In The Oven You can also add cayenne pepper if you like more spice. Seasonings – Garlic powder, sea salt (or kosher salt), and black pepper.Olive Oil – I prefer extra virgin olive oil in this dish, but use your favorite neutral cooking oil (avocado oil also works great!).For larger ones, you may want to cut them into quarters, so that there’s more surface area for browning. Keep in mind that smaller ones are more sweet than large ones and may take less time to roast. Brussels Sprouts – Remove any damaged or yellow leaves before slicing in half.For measurements, see the recipe card below. This section explains how to choose the best ingredients for oven baked brussels sprouts, what each one does in the recipe, and substitution options.
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